Henry Rono
(Kenya)

Henry Rono's WRs
(5,000m )13:08.1 Berkeley CA 4/8/78 (2:42.0, 2:36.0, 2:39.5, 2:37.0, 2:33.9)
(3,000m steeplechase) 8:05.4h Seattle WA 5/13/78
(10,000m) 27:22.47 Wien, AUT 6/11/78
(3,000m) 7:32.1h Oslo NOR 6/27/78

13:06.20 Knarvik, NOR 9/13/81 (2:38.5, 2:38.5, 2:38.0, 2:38.0, 2:33.2)
(Thanks to Malmo for the exact info!!)

Henry Rono and Samson Kimobwa